STRENGTH & CONDITIONING
TAUGHT BY JAHDY
WEDNESDAY: 11AM-11:45AM
ALL LEVELS
Full Body Workout Classes in Miami
Take your fitness to the next level with our dynamic full-body workout, designed to build muscle, improve endurance, and enhance athletic performance. This high-energy class combines resistance training with conditioning drills, providing a challenging yet adaptable experience for all fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, this workout will help you unlock your potential. Conveniently located in Miami’s Edgewater area, near Wynwood, The Design District, and Downtown Miami, it’s the perfect way to push your limits and achieve your goals.
SCHEDULE YOUR TRIAL CLASS
Take a free 30-minute tour of our location to help you decide if Omega is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.